The main cause of gastroesophageal reflux is that the "cardia" between the stomach and esophagus is not tightly closed.
When I first tried 168 intermittent fasting,
because the weight of each meal increased from three meals to two meals,
it may cause gastroesophageal reflux The situation has become obvious, but in the long run,
168 intermittent fasting is good for the digestive system and can improve the condition of gastroesophageal reflux.
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