Maintain homeostasis and defeat the epidemic stress syndrome

In recent years, many studies have found strong evidence that intestinal microbes play an important role in the interaction between the intestine and the nervous system. Different intestinal flora can affect different organs and secretions of the human body. Among them, it has been found that it can affect endocrine. The mental probiotic flora.

Taking PS128 mental probiotics as an example, studies have found that it has anti-inflammatory function, and can regulate the concentration of dopamine, serotonin, BDNF and cortisol (stress hormone) in the body, help improve worries-like behavior, and can also effectively reduce Serotonin precursor (5-HTP), to improve movement disorders in Tourette-like and Parkinson's disease.

Huang Ruiying shared that the 21st century brain scientific research results show that emotional problems such as depression and anxiety will be affected by hormones and brain hormones, such as serotonin, dopamine, and norepinephrine. Serotonin can make people feel calm, happy, reduce anxiety, and also control physiological appetite, sleep, and memory. Dopamine can stimulate the brain's reward system, strengthen concentration, encourage people to actively achieve goals, and can also bring satisfaction. Norepinephrine can regulate the autonomic nervous system and stabilize sympathetic nerves.